Category Archives: Health

Why most advice is awful (yep, even yours)

Half of image features empty table and chairs on a beach, with sign above saying "Free advice". Other half is grey background with sky blue lettering saying "No takers, huh?"
I used to follow a blog written by a woman in her mid-twenties that was funny, moving, and finely-crafted. Then one day I clicked on her latest post and discovered that this blogger who was younger than me (!!) was telling me how to eat.

With no knowledge of my circumstances or tastes, and no qualifications in nutritional counselling, she’d decided to forgo her usual personal stories in favour of lecturing me and the rest of her readers about saturated fats. I can’t be the only one who clicked away thinking I’ve already heard of vegetables, thanks.

She may have been my first, but she certainly wasn’t my last.

Continue reading Why most advice is awful (yep, even yours)

Your life is science fiction to me (and vice versa)

Two Stormtrooper (I think) lego figures appear to be running away from a third, evil-faced figure. Type says "This is our life."In so much of what I see and read — from the newspaper giving advice on working two jobs to the blogger saying absolutely anyone can take up running — it’s assumed that I’m one of the “normal” people, too: able-bodied, independent, mentally and emotionally stable.

But my life stopped being “normal” when I was 19, and since then I’ve become less and less connected to the outside world and to what real life is like. I was shunted into this parallel universe where I’ve forgotten how it feels to have the stamina to walk to the nearest bus stop, or to not have a head full of cotton wool.

Continue reading Your life is science fiction to me (and vice versa)